Welcome

Self-Care For A Better You.

Building a unique coaching plan individualized to you to be the best version of yourself that you want to be.

You might be ready for a coach if:

Pausing is Hard

You find yourself being reactive, short tempered, experiencing regret, you're impulsive, and/or tend to overreact. You cut people off when talking, one up their stories, or have to have the last word. You struggle with patience.

You've Been Living on Autopilot

You wonder where the last 6 months, 2 years, 5 years or more have gone. You drive down the road and lose track of how you got there. You stay deep in thought and do things without thinking.

You Don't Feel Your Purpose

You have lingering thoughts of "who am I" and "what am I meant to do in life?" You haven't defined who you are and who you are growing into. You wonder what the meaning of it all is. You aren't secure in what you bring to this world.

You Struggle to Step Into Your Power

Boundaries are difficult to stick to but you desperately want to firmly set them. You want to be heard but shy away from tough conversations. You have aspirations and dreams but you don't follow through with them for the sake of others or the obstacles that are in your way.

You Want Personal Success

Not career success. You crave personal success. You want to feel like the best version of yourself. You 2.0. You desire confidence, self-love, and wholeness.

You're Ready to Commit

You know change is challenging but you are so ready. You are done talking about change and ready to commit. You want to step into your best life and nothing will stop you.

Ashley's Coaching Style

Self-Discovery / Meditation / Breathing Practices / Affirmations

You likely already know or have the answers you need within. That's where I come in with self-discovery questions. From there, I'll teach you how to incorporate the tools you need to face the reality you want.

Attainable Action Plans

You and I will design your personalized coaching roadmap that will be unique to you and your needs.

Follow-up

We review what is working and what might not be working, we re-evaluate, we overcome limiting beliefs (can't vs can-do mindset), and together we stay accountable to the process of becoming your best self.

Menu / Price List

Additional workshops available that are held both privately and open to the community.

Welcome

Self-Care For A Better You.

You might be ready for a coach if:

Pausing is Hard

You've Been Living on Autopilot

You Don't Feel Your Purpose

You Struggle to Step Into Your Power

You Want Personal Success

You're Ready to Commit

Ashley's Coaching Style

Self-Discovery / Meditation / Breathing Practices / Affirmations

Attainable Action Plans

Follow-up

Menu / Price List

Private Coaching

Discovery Call

Private One On One Coaching Session

4 Week Private Coaching

Group Meditation Sessions

Discovery Call

30 Minute Meditation

1 Hour Meditation

Subscribe

Welcome

Self-Care For A Better You.

You might be ready for a coach if:

Pausing is Hard

You've Been Living on Autopilot

You Don't Feel Your Purpose

You Struggle to Step Into Your Power

You Want Personal Success

You're Ready to Commit

Ashley's Coaching Style

Self-Discovery / Meditation / Breathing Practices / Affirmations

Attainable Action Plans

Follow-up

Menu / Price List

Private Coaching

Discovery Call

Private One On One Coaching Session

4 Week Private Coaching

Group Meditation Sessions

Discovery Call

30 Minute Meditation

1 Hour Meditation

Subscribe

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